SERVICES
For new clients, please make sure to complete my Client Agreement.
1:1 Private Training
60 minutes of focused & detailed one-on-one training that’s specifically designed for you and your needs.
$100 per session - 5 session package - $460 (saves $40)
Small Group Training
(2-4 clients)
60 minutes of individual work while in a group setting for a fraction of the cost of private training. A great way to connect & network with other community members while also getting to learn new patterns and have fun.
$40 per person
Myofascial Treatment
Myofascial Release is a safe and effective hands-on technique that involves applying sustained pressure into the Myofascial connective tissue, creating a neauromuscular response and allowing the tissue to release and repattern. Both passive and active techniques are used, along with cupping to help reduce restrictions, eliminate pain and restore motion.
60 min: 1 session - $110, 5 session package - $490 (saves $60)
75 min: 1 session - $130, 5 session package - $590 (saves $60)
Deep Tissue Massage
Deep tissue massage uses firm pressure and slow strokes to help reach the deeper layers of muscle and fascia. Completely passive and restoring.
60 min: 1 session - $120, 5 session package - $540 (saves $60)
90 min - $160 packages, 5 session package - $740 (saves $60)
Free 15 Minute Health Consult
Curious to see if we resonate or will work well together? Fill out a form describing your needs and health goals and I’ll reach out to you to discuss in further detail.
To book a service please first complete my Client Agreement.