SERVICES
For new clients, please make sure to complete my Client Agreement.
1:1Private Training/Virtual
60 minutes of focused & detailed one-on-one training that’s specifically designed for you and your needs, and includes a Macro friendly nutrition packet. May include some soft tissue work if necessary. If virtual, we carve out a time each week to meet over zoom or facetime. Benefits include real time feedback with more correction and awareness.
$120 in person/ $90 Virtual
5 session package in person - $500
5 session package virtual - $400
Online Programs
Utilize remote programming to provide you with a flexible and convenient fitness experience from the comfort of your own space or home gym. Whether you want to promote body recomposition, build strength, improve endurance, or regenerate your joints, I can create a personalized program designed just for you that can be easily accessed via app. Option to add on 1 virtual 1:1 session each month as a check in for additional $50 (saves you $40).
Includes 3 programmed sessions per week (averages out to $10.83 per workout)
Per month- $130/$200 with (1) 1:1 virtual check in
Add on Macro Coaching for additional $50
Bodywork Services
60 minute Myofascial Release Treatment- $120
60 minute Swedish Massage - $140
90 minute Swedish Massage- $165
60 minute Deep Tissue Massage- $160
90 minute Deep Tissue Massage- $190
20 Minute Consult
Curious to see if we resonate or work well together? Fill out a form describing your needs and health goals and I’ll reach out to you to discuss in further detail.
Gift Cards
Treat your loved one to training or bodywork service with me!
To book a service please first complete my Client Agreement: